Sheet Pan Beef and BroccoliIngredients: 1 lbĀ Flank steak 4 cups Broccoli, cut into bite… Sheet Pan Chicken & Beef FajitasIngredients: 2 T. olive oil 1 large onion, thinly sliced… Pineapple Chicken and Rice-Instant Pot Recipe2 Chicken Breast, cubed (1 lb) 1/2 c. brown sugar… Chicken & DumplingsIngredients: 3 cups Chicken, cooked & shredded, (approx. 3 breasts)… Zuppa Toscana Soup1 lb. Ground MSM Italian Sausage 8 slices MSM Hickory… Lemon Garlic Shrimp with Pasta1 lb. uncooked Shrimp, large, tails on 6 cloves garlic… 1 2 3 4 5 6